How Cognitive Behavioral Therapy Is Used To Treat Addiction

There are a variety of ways to treat addictions, but cognitive behavioral therapy is becoming an increasingly effective choice that many therapists choose for their clients. Why? The idea is that addiction is often accompanied by disordered thought patterns, similar to depression or anxiety, so treatment that works for the latter conditions, can also work for addiction. Learning to turn those negative thoughts around can help you live an addiction free life. Here’s what you need to know.

What is Cognitive Behavioral Therapy?
Cognitive behavioral therapy, or CBT, is a method of treatment that involves changing your thoughts, which in turn, changes your behavior. The premise is that you spend time learning to understand your beliefs, which improves your wellbeing by helping you understand yourself better. During your CBT treatment, you will identify negative thought patterns and beliefs that contribute to your addiction. Then, you’ll work on replacing the negative with positive, allowing you to learn new and effective coping mechanisms, empowering you to recover from your addiction. This is an ongoing method of treatment that you will need to work on outside therapy, learning to utilize it in your normal daily life, creating new thought patterns and habits that benefit your recovery.

Benefits of Cognitive Behavioral Therapy
The clear benefit of CBT is learning to cope and recover from your addiction, but there are plenty of other advantages along the way. Not only can it be used in individual therapy settings, but it’s also effective in group therapy, which is a treatment method that many addicts find success with. Sometimes it’s used on its own, while in other instances, it’s combined with other treatment methods. Here are some other benefits of CBT:

The past is examined as a way to change thoughts and behaviors for future success
CBT assigns homework, so you can use your new skills outside of therapy, incorporating them into your everyday life
Proven to increase the ability to cope, as well as enhancing the ability to make healthy choices going forward
Boosts self-awareness and self esteem, aiding in your recovery efforts
Treatment Options
As mentioned above, CBT can be used in both individual and group settings, but it can also be combined with other recovery efforts. Your treatment plan will be customized for your specific needs and may include some or all of the following:

Residential treatment
Outpatient treatment
Treatment for co-occurring disorders
Court liaison help
Mental health referrals, if needed
After care (continued treatment during recovery)

The combination of treatment methods you utilize will be personalized, based on your physical and mental health needs, your life situation and your past addiction treatments (what worked and what didn’t). Customized treatment is important because it’s more likely to lead to success.

Cognitive behavioral therapy can be quite effective for many people working to recover from addiction. Here at Canon Human Services Centers, Inc., we are here to help you determine if CBT is right for you. If you’re ready to work on your addiction recovery, contact us today and we’ll help you on your journey

Why Choose Residential Alcohol Rehab in Los Angeles

Struggling with an addiction can be scary and you may not know where to turn to for help. With the choices available to you, it can be difficult to determine which course of treatment is best for your needs. Do you need to recover in a residential alcohol rehab in Los Angeles, or would outpatient care be better? In many cases, success is higher when you choose residential treatment. Here’s why.

What is Residential Rehab?
Before we talk about why it’s a better choice, let’s talk about what residential rehab is. The simple explanation is that it offers a safe and secure environment for someone to start recovery in a way that offers support during the hard early days of quitting drinking. You will have access to constant care and support as you battle your addiction. In short, you’ll live in the center as you start the recovery process, then move back into the world as you continue kicking your addiction. Now let’s talk about its benefits.

24-Hour Support
One of the best benefits of choosing residential treatment is the presence of round the clock support. That means a professional will be available to you at all hours of the day or night so you can find support when you need it. This focused approach to recovery is often more successful than outpatient methods.

Routine and Structure
When you or your loved one is able to adhere to a routine, it can make recovery more successful. That’s because you learn to build a new life, separate from alcohol so you can mimic it when you go home. Residential rehab centers are able to provide daily structure and a schedule that keeps you on track. This can help you work through the physical and emotional symptoms that go along with recovery.

Physical and Emotional Support
In a residential treatment center, you will have access to medical care, as well as mental health care. During the initial detox portion of recovery, you will have physical support as you battle the side effects, and emotional support as you work through the feelings you experience as you begin recovery. The combination can give you the safety and support you need.

Separation From Triggers
When you enter residential rehab, you are separating yourself from the people, situations and other triggers that cause you to drink. This allows you to focus your time and energy on recovery as you build coping skills and new habits that you’ll take with you when you go home.

Long-Term Recovery
Part of residential treatment is access to continued recovery support, which increases the chances that you’ll stay successful with kicking your addiction. This includes aftercare support, group therapy and other support groups that are available after you leave the center and return to your normal life.

When you need a residential alcohol rehab in Los Angeles that you can count on, you need Canon Human Services Centers, Inc. We are here to help you or your loved one along the road to recovery. Contact us today to find out everything you need to know.

Substance abuse treatment in los angeles to help you find the path

Have you tried to stop drinking or using a specific substance but found that you’re unable to slow your consumption, much less stop? Does it feel like your mind doesn’t function as well as it used to, or that you just can’t relate to people? Those are just some of the many problems that correlate with abusing substances like alcohol and other drugs. We very well may be able to help. Here at Canon Human Services, we’ve been helping folks to both resolve drug-related problems and overcome chemical dependency for 35 years. Our substance abuse treatment in Los Angeles can help in a variety of ways.

Counseling That Puts You First
Whether you’re in our male-only residential counseling or our all-gender outpatient treatment, individual counseling is a part of essentially all treatment plans. In these sessions, our staff will sit with you one-on-one in our relaxed, secure environment. So often, those who are struggling with substance abuse don’t make their mental or physical health a priority, much less the main priority. Among the many benefits of our therapy, we’ll work with you to put you first again.

In the Battle With Addiction, You Aren’t Alone
Substance abuse can isolate a person, and close them off from other people, even those they love the most. It’s best not to go it alone when it comes to addiction. To that end, our group therapy treatments can help those from essentially all walks of life to be better equipped to handle any of life’s challenges, stressors, and so forth. Our groups are specifically tailored to all ethnicities and genders, sexual preferences, as well as seniors. That way, you can see people just like you going through the same struggles, and fighting the same challenges. You can learn from each other, inspiring each other, while rebuilding social skills that may have atrophied.

Specific Treatments for Specific Concerns
At Canon, each treatment plan is uniquely tailored to the individual. That way, they can receive the care that they need. An example of this: we offer Co-Occurring Disorder treatment. When someone is struggling with both substance abuse issues as well as their mental health, instead of treating the two in isolation, we treat them simultaneously. That way, if a person’s addiction is paired with depression, anxiety, PTSD, or something similar, we treat it all at the same time. Through this treatment, patients have the best odds of making real, lasting progress.

Discover Yourself at Our Substance Abuse Treatment in Los Angeles
When you’re struggling with addiction, it can feel like it’s consuming you. It can be difficult to focus on anything else. You may very well not realize that you’re eroding your mind, abusing your body, and hurting yourself as well as those around you. As a non-profit community service corporation, we have helped so many who are in the exact position that you are right now. If you or someone that you love is in need, you can reach us through our site or by calling.

Benefits of residential male only treatment for addiction

Are you a man who’s been looking for an environment where you can receive effective treatment for drug and alcohol addiction? Have you tried to stop using on your own and haven’t gotten the results that you wanted? There’s no weakness in asking for help. One of the strongest acts a person can take is to reach out for help when they need it. Here at Canon Human Services, our residential male-only treatment has helped many to discover who they are and embark on a better path for their lives. This treatment can help in many ways.

Expressing Emotion
Some men, in battling addiction, may find it challenging at first to be able to express their emotions, what they’re feeling and what they’re going through. We’ve created our male-only residential treatment to be a place where they can feel safe, welcomed, and respected. Here, you’ll be grouped with those just like you who are going through something similar. That way, you can learn from those who are a bit further along the path than you. Then, in time, as you go through treatment, those who are newer to it can look to you.

Focus
At our residential treatment, all of our treatments are tailored to the individual. Canon can provide an inpatient experience that is essentially free of any distractions, confusion, and so forth. As such, you have the space and an environment to focus on what’s really important: you. Your health, your treatment. So often, those who are struggling with addiction aren’t really putting their physical or mental health first. Rather, they’re putting them last. We can help you to be able to develop the kinds of skills that can empower you to live the healthy, sober life you want.

Specialized Treatment
Every person is different, with different struggles as well as advantages. Our treatment reflects that. Men may have different reasons for abusing substances than women, for relapsing, and so forth. If you’re struggling with both your mental health as well as addiction, for example, we can provide Co-Occurring Disorder Treatment. That way, we can treat both simultaneously. That’s just one of the ways we do everything in our power to help our patients. For example, once you’ve completed the program, we can still help through our aftercare services. Our goal is always to ensure complete recovery for each of our patients.

Outpatient Treatment for All Genders
While this blog focused on some of the benefits of our currently male-only residential treatment, we provide treatment to people of all genders, ethnicities, sexual preferences, and more. Indeed, we can treat adults as well as seniors, too. Our outpatient treatment, for example, is open to all adults. Since the very beginning in 1988, our goal has been to help as many as possible to both overcome chemical dependency and to resolve their substance abuse-related problems. Now, we can put that experience to work for you. To see how we can help, reach out to us through our site or call.

How to choose a rehab center in los angeles that is right for you

When you are looking for a rehab center in Los Angeles for yourself or a loved one, there’s no doubt that it can be an overwhelming and emotional process. Not all rehab centers are safe or effective and many are taking advantage of the continued opioid crisis by using unsafe treatment measures. For that reason, you need to be more sure than ever that you’ve chosen the right place to meet your needs. Here are some tips as you make your selection.

Check for Licensing, Certifications and Accreditation of the Rehab Center in Los Angeles
If a rehab center is reputable, it will be properly recognized, usually by the Joint Commission or the Commission on Accreditation of Rehabilitation Facilities. Accreditation by either entity relies on performance standards at the rehab center, quality and value, as well as demonstrated success in treating patients for substance abuse. Furthermore, rehab centers should be certified to operate. Failure to produce licenses, certifications and accreditations should be a red flag that a rehab center might not be the best choice.

Staff Credentials and Licenses
In addition to the rehab center itself needing to be properly certified, the clinical staff at the center must also be appropriately licensed. This tells you that they have been trained and have the experience necessary to assist you or your loved one during recovery. Some credentials to look for include:

LADC – Licensed Alcohol and Drug Counselor
LPC – Licensed Professional Counselor
CAC – Certified Addictions Counselor
CCDP – Certified Co-occurring Disorders Counselor
Multidisciplinary Treatment Team
To ensure the best quality of care, you should look for a rehab center that offers a collective team of professionals who can help you with your recovery from all angles. This includes your physical recovery, as well as your emotional and mental recovery. These staff members should collaborate to create a customized treatment plan that best suits your needs. Your care team should consist of the following professionals:

Counselor trained in substance dependency
Medical doctor
Nurse
Nutritionist or dietician
Wellness expert
Psychiatrist
Psychologist
Counselor trained in spiritual care
Evidence-Based Practices
Evidence-based practices are those that have been proven to provide effective and positive results when treating addiction. They are backed by research and science. Examples include the twelve step method, cognitive behavioral therapy (CBT), medication therapies, and others.

Other Important Considerations
Beyond the above mentioned things to be on the lookout for, there are some other factors that should play a role in your decision to choose a rehab center or not. They include the following:  

Mental health services – for patients with co-occurring mental health disorders
Success rates/outcomes
Acceptance of insurance
Detox and medication therapies
Customized programs to meet the needs of a variety of patients
Length of the program
Post-treatment support
Support for families of the patient
Don’t be afraid to get the answers to all of your questions before you choose a specific rehab program.

The premier care offered at Canon Human Services Centers, Inc. far surpasses that of any other rehab center in Los Angeles. Contact us today to find out what we can do for you or your loved one.